The Scaffolding Consult
A 90-minute reset for your life, business, or both.
What It Is
These sessions are part strategy, part nervous-system midwifery. We sit down with what’s real — the mess, the questions, the overwhelm and build gentle scaffolding that can actually hold it.
You’ll leave with clarity, language for what’s been heavy, and a practical action plan that bends with your life instead of breaking it.
This isn’t therapy.
It’s where honesty meets structure — space to breathe, talk, and design what could work.
The Scaffolding Consult
A 90-minute reset for your life, business, or both.
What It Is
These sessions are part strategy, part nervous-system midwifery. We sit down with what’s real — the mess, the questions, the overwhelm and build gentle scaffolding that can actually hold it.
You’ll leave with clarity, language for what’s been heavy, and a practical action plan that bends with your life instead of breaking it.
This isn’t therapy.
It’s where honesty meets structure — space to breathe, talk, and design what could work.
No quick fixes. Just real connection.
This is a space where breakdowns meet breakthroughs.
Where silence is swapped for story, shame for shared humanity.
We hold space for the quietly struggling – the ones who feel too much, give too much, and wonder if they’re too much.
No quick fixes. Just real connection.
This is a space where breakdowns meet breakthroughs. Where silence is swapped for story, shame for shared humanity.
We hold space for the quietly struggling – the ones who feel too much, give too much, and wonder if they’re too much.
About Me
Hi, I’m Corrina — and yes, I’m honestly mental. Not in the “cute meltdown” way, but in the three inpatient stays, PTSD diagnosis, and crying in the school carpark while pressing send kind of way.
I’ve mothered, built businesses, and kept going while quietly unraveling. She’s Honestly Mental was born when I couldn’t find a space that held the truth of mental health without trying to fix it.
This isn’t self-help. It’s a lifeline. A place where women can finally say “I’m not fine” — and be heard, not judged.
What I Offer
I offer a raw, judgment-free space for women to share their truth, find connection in the chaos, and
remember they’re not alone. This isn’t self-help — it’s a lifeline for the messy middle of mental health.
Healing & Support
This isn’t crisis care — it’s real care. A space where the hidden tears, the quiet breakdowns, and the strength you don’t always show to the world are held with compassion. Here, you don’t need to pretend you’re okay. You’ll find gentle encouragement and a reminder that even on your hardest days, you are not broken — you’re human.
Mental Health &
Connection
At the heart of She’s Honestly Mental is connection. Through shared stories, vulnerable honesty, and those powerful “me too” moments, you’ll remember you’re not alone in this journey. Here, your story matters. Here, you belong — not as someone who needs fixing, but as someone who is already enough, exactly as you are.
Chaos & Clarity
Life can feel like a storm, and sometimes breakdowns come without warning. Instead of judgment, this is a place of witness — where your truth is honored without shame. Together, we’ll embrace both the chaos and the clarity that comes from saying out loud, “This is hard.” It’s about being real, being heard, and finding strength in the mess, not after it.
What I Offer
I offer a raw, judgment-free space for women to share their truth, find connection in the chaos, and
remember they’re not alone. This isn’t self-help — it’s a lifeline for the messy middle of mental health.
Healing & Support
This isn’t crisis care — it’s real care. A space where the hidden tears, the quiet breakdowns, and the strength you don’t always show to the world are held with compassion. Here, you don’t need to pretend you’re okay. You’ll find gentle encouragement and a reminder that even on your hardest days, you are not broken — you’re human.
Mental Health &
Connection
At the heart of She’s Honestly Mental is connection. Through shared stories, vulnerable honesty, and those powerful “me too” moments, you’ll remember you’re not alone in this journey. Here, your story matters. Here, you belong — not as someone who needs fixing, but as someone who is already enough, exactly as you are.
Chaos & Clarity
Life can feel like a storm, and sometimes breakdowns come without warning. Instead of judgment, this is a place of witness — where your truth is honored without shame. Together, we’ll embrace both the chaos and the clarity that comes from saying out loud, “This is hard.” It’s about being real, being heard, and finding strength in the mess, not after it.
What You'll Find Here
Three ways to connect, heal, and grow together
Chaos
Letters
Weekly emails
Honest, unfiltered weekly emails that land like a hug in your inbox. They’re raw reminders that you don’t have to carry it all alone.
The Messy
Middle
Community space, coming soon
A safe Facebook community where women can finally drop the mask. No pretending, just real connection and “me too” moments.
She's Honestly
Mental Podcast
Unfiltered conversations
Conversations on meds, meltdowns, and the messy parts of mental health we’re told to hide. It’s not polished, it’s personal — and it’s proof you’re not alone.
Testimonials
Emma R.
Corrina says the things I’ve never had words for. The She’s Honestly Mental podcast makes me feel less alone and a little more human.
Sarah M.
Most mental health spaces made me feel broken. Here, I feel seen. Finally, a women’s community that talks about ADHD, PTSD, and burnout without shame.
Jess T.
I came here tired of pretending. I stayed because Corrina’s honesty feels like a lifeline. It’s raw, real, and safe.
Join me for honest conversations about the stuff we don't
usually talk about. No expert advice, no life coaching —
just real women sharing real stories about mental health, medication, therapy fails, and the messy journey of healing.
Join me for honest conversations about
the stuff we don't usually talk about. No expert advice, no life coaching — just
real women sharing real stories
about mental health, medication,
therapy fails, and the messy journey
of healing.
Weekly episodes
Couch conversations
Weekly episodes
Couch conversations
Join me for honest conversations about the stuff we don't
usually talk about. No expert advice, no life coaching —
just real women sharing real stories about mental health, medication, therapy fails, and the messy journey of healing.
Weekly episodes
Couch conversations
Join me for honest conversations about the stuff we don't usually talk about. No expert advice, no life coaching — just real women sharing real stories about mental health, medication, therapy fails, and the messy journey of healing.
Weekly episodes
Couch conversations
She's Honestly
Mental Podcast
Join me for honest conversations about the stuff we don't
usually talk about. No expert advice, no life coaching —
just real women sharing real stories about mental health, medication, therapy fails, and the messy journey of healing.
Join me for honest conversations about the stuff we don't usually talk about. No expert advice, no life coaching — just real women sharing real stories about mental health, medication, therapy fails, and the messy journey of healing.
Weekly episodes
Couch conversations
Weekly episodes
Couch conversations
Testimonials
Every story shared here reminds us that honesty heals and hope is contagious. These voices come from women
who found comfort in She’s Honestly Mental.
"Finally Seen"
“For the first time, I felt seen — not judged. This space gave me permission to breathe again.”
— Sophie, Victoria
"Not Alone Anymore"
“I thought I was the only one falling apart quietly. Now I know I’m not alone, and that changes everything.”
— Emily, Queensland
"Enough As I Am"
“This isn’t another space telling me to fix myself. It’s a space saying I’m enough as I am.”
— Lily, Australia
Testimonials
Every story shared here reminds us that honesty heals and hope is contagious. These voices come from women who found comfort in
She’s Honestly Mental.
"Finally Seen"
“For the first time, I felt seen — not judged. This space gave me permission to breathe again.”
— Sophie, Victoria
"Not Alone Anymore"
“I thought I was the only one falling apart quietly. Now I know I’m not alone, and that changes everything.”
— Emily, Queensland
"Enough As I Am"
“This isn’t another space telling me to fix myself. It’s a space saying I’m enough as I am.”
— Lily, Australia
Single Session — $249 AUD
90-minute 1:1 consult on Zoom
Tangible action plan within 48 hours
Optional recording + written notes for reflection
Bundle of 3 — $700 AUD
Three 90-minute sessions over six weeks
Voxer support between calls for check-ins, nudges, and mini-reframes
Shared folder with your evolving scaffolding plan + notes
Designed for women who want steady momentum, not pressure
Women who are done performing “fine.”
Creatives, founders, and mothers balancing work, care, and mental health.
ADHD or trauma-aware humans who want strategy that honours their nervous system.
Anyone who needs a calm, clever brain beside them to see the pattern and sketch the plan.
We talk. No scripts. Just truth and curiosity.
We untangle. You tell me what’s heavy; I look for what’s missing or mis-aligned.
We rebuild. Together we sketch the scaffolding — systems, language, or rhythm — that can hold you.
You leave with a written action plan that’s human, not heroic.
Life decisions · Business direction · Creative blocks · Burnout recovery · ADHD chaos · Leadership overwhelm.
If it’s part of being a human who also has to function, it belongs here.
Come ready for honesty and ideas.
This isn’t a venting space that ends in “good luck.”
We’ll talk about what’s real and what might actually work.
If you want someone to only nod — I’m probably not your person.
If you want someone to listen deeply, tell the truth kindly, and hand you a plan that fits your life — let’s talk.
COMPANY
CUSTOMER CARE
LEGAL
FOLLOW ME
Copyright 2025. Shes Honestly Mental . All Rights Reserved.
COMPANY
CUSTOMER CARE
LEGAL
FOLLOW ME
Copyright 2025. Shes Honestly Mental . All Rights Reserved.